Autumn Programmes

MindsetLifeLeadership
Written By Martin Palethorpe

How is your life and work? Or more importantly, how is your thinking about your life and work?

If you’ve gained huge value from the Quality of Mind programme in the past, but find yourself having forgotten how to ‘apply’ it, why not come for a refresh…

In the autumn 2023 months, we’re offering:

Quality of Mind Foundation programme, Oct 11-13th, Hampshire UK

This is ideal for those who did the programme a while ago; for those who’d benefit a total 3-day immersion and refresh into the mind principles.

Quality of Mind Annual Retreat, Nov 9-10th, Hampshire UK

This is ideal for those who’ve been on our Advanced programme or had come coaching from us. So maybe you’re really familiar with the principles but you know that you always benefit from a 2-day refresh and re-set with others on this journey.

We look forward to welcoming you.

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How you can improve your relationships
How you can improve your relationships

In the video above, Unbounded’s Martin Palethorpe explores the concept of separate realities, revealing how our minds shape our perspectives on relationships.

How could you lead with greater conviction? 
How could you lead with greater conviction? 

The key part of leading with conviction is to get clear about what you've got conviction about. 

How can you feel less busy and less stressed?
How can you feel less busy and less stressed?

Every day, I work with people who tell me they are too busy, and who believe it's this busyness that is causing them stress, perhaps even burnout. But what is busyness?

Join our New Year ‘Mind Spa’
Join our New Year ‘Mind Spa’

Join us in January for a very special New Year Quality of mind Programme

Participants sharing from Quality of Mind programme October 2023
Participants sharing from Quality of Mind programme October 2023

We welcomed a group who spent three days in the Hampshire countryside, learning about the mind and leaving with profound insights about their own life and work and a greater awareness of their thinking.

Listen to what they had to say about then programme.

Speak your mind.
Speak your mind.

Now more than ever, it’s essential to speak your mind.

Which type of frog are you?
Which type of frog are you?

I wrote this a month back. It seems more relevant to reflect on than ever…

A video worth watching
A video worth watching

Please do have a watch of this. We’d love to know your feedback.

Or Conscious Leaders Development Programme is so powerful and so needed for the world of today.

Why do holidays work?
Why do holidays work?

Meet Joe. Joe is my fictitious client (created as an avatar of many who I work with).

Joe works extremely hard during the year, and often feels stressed. He doesn’t have great life balance during a typical working week. He always wishes that he did more exercise. He's slightly overweight and drinks too much.

When it gets to August Joe is desperate for his holiday.

Martin and Gina talk about the Conscious Leadership Programme
Martin and Gina talk about the Conscious Leadership Programme

We believe that we have the easiest way to help an organisation transform, which is to cause deep, profound, powerful, lasting and transformational, change in the leaders who are key to leading the organisation.

Martin Palethorpe
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Participants sharing from Quality of Mind programme June 2023